Suck it up, buttercup

Earlier today I posted on Facebook: I don’t want to spin or swim tonight.

It’s cold outside.  I was tired, after being on my feet all day at a conference.  I just didn’t want to go swim or spin.  But, a comment from a fellow teammate (he’s the current Ironman World Champion in his age division) provided the motivation I needed to quit complaining and just get it done:

Feel free to get over it and go.

So, I did.  Thanks, Chris!

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