Earlier today I posted on Facebook: I don’t want to spin or swim tonight.
It’s cold outside. I was tired, after being on my feet all day at a conference. I just didn’t want to go swim or spin. But, a comment from a fellow teammate (he’s the current Ironman World Champion in his age division) provided the motivation I needed to quit complaining and just get it done:
Feel free to get over it and go.
So, I did. Thanks, Chris!